Beginner Classes

Learn the foundations of movement and healthy lifestyle to set you up for life-long fitness in a fun, safe and supportive group environment.

No previous experience or prerequisite fitness level required. All you need is an open mind, a positive attitude, and the willingness to show up and commit to the process. We’ll take all the thinking out of it, you just have to show up and put in the effort.

To get started, call 541-600-7668 or fill out our contact form below.

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