Personal Training

One-on-One Coaching for Faster Results

Personal training is a great option for EVERYONE. Whether you’re new to training and need a more hands-on experience, an athlete looking to target a specific aspect of your fitness, or just someone that prefers the one-on-one experience, we can help. We’ll set you up with a coach that best fits your needs and they will design a program specific for your needs and goals.

Perfect for Beginners…

We understand the Intensify group class may not be for everyone, especially when a person is just starting their fitness journey.

Perfect for Athletes…

We train athletes of ALL skill levels. Whether you are a new CrossFitter looking to improve your technique or an experienced athlete with competitive goals, one-on-one coaching can give you exactly what you need to reach your goals.

Perfect for Injury Rehab…

We know that injuries happen and can be part of living an active lifestyle. If you’re recovering from injury, or dealing with something nagging that just won’t go away, let us start you off with a free assessment and set you up with a plan to get you back to doing the things you love pain-free.